Weigh In record (no journal entry) for 21 February 2023
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119.6 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2309 kcal
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Fat: 95.43g | Prot: 147.61g | Carbs: 207.34g.
Breakfast: Dulano Landschinken, Beemster Mild, Milfina Butter , Weißbrot. Dinner: Meine Käsetheke Frischkäsezubereitung Schnittlauch, Just Spices Hähnchengewürz, Schwarzer Pfeffer, Salz, Active Foods 1 Calorie Spray, REWE Ciabatta, Lidl Salatgurke, Salatgurke, Cocktailtomaten, Saladinettes Eisbergsalat-Mix, Hähnchenbrustfilet, Ja! Joghurt Light Dressing, Ja! Senf-Honig Dressing , Beemster Mild. Snacks/Other: Haribo Candymix, Pink Lady Äpfel. more...
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Gaining 0.2 kg a Week
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Raphaela1307's Weight History
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