Weigh In record (no journal entry) for 17 January 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1444 kcal
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Fat: 67.32g | Prot: 39.52g | Carbs: 174.43g.
Breakfast: Сахарок Лукоморье. Dinner: Мандарины, Сахарок Лукоморье, Ferrero Нутелла, Ландорики, Макароны с Маслом, Голубцы, Белый Хлеб, Котлета Свиная. Snacks/Other: Сахарное Печенье (Включая Ванильное), Мандарины. more...
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Gaining 0.2 kg a Week
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the_mtae's Weight History
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