giomarqs's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
562 kcal Fat: 14.81g | Prot: 53.56g | Carbs: 52.21g.   Lunch: Arroz Parboilizado Cozido, Brócolis Cozido, Vagem Cozida, Carne do Peito de Frango (Assado, Cozido), Tomates, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Manga Palmer. more...
1783 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
🥰 
21 Feb 23 by member: PatríciaRuiz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giomarqs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.