Weigh In record (no journal entry) for 21 February 2023
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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215 kcal
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Fat: 0.70g | Prot: 1.08g | Carbs: 57.17g.
Breakfast: Maçã. more...
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Losing 0.4 kg a Week
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ione Roberta's Weight History
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