Weigh In record (no journal entry) for 21 February 2023
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65.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1646 kcal
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Fat: 50.28g | Prot: 77.42g | Carbs: 218.10g.
Breakfast: Czerwona Papryka, Delikate Serek Puszysty z Chrzanem, Stokrotka Kiełbasa Swojska Wisznice, Oskroba Chleb Wiejski, Good Food Wafle Ryżowe o Smaku Pizzy, Herbapol Sok Malinowy. Dinner: Aviko Frytki Zig Zag, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Haribo Pico-Balla, Magnetic Czekolada Gorzka 64%. more...
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Gaining 2.8 kg a Week
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karolina.marty's Weight History
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