Weigh In record (no journal entry) for 21 February 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1030 kcal
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Fat: 33.67g | Prot: 32.79g | Carbs: 150.79g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Цезарь Салат, Перекресток Фунчоза с Овощами. Dinner: Зеленое Яблоко. Snacks/Other: Щедрые Хлебцы Бородинские, Fitstart Хлебцы Мультизлаковые Лесные Ягоды. more...
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steady weight
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Ирина_Юме's Weight History
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