Weigh In record (no journal entry) for 21 February 2023
|
61.9 kg
Lost so far: 33.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
979 kcal
|
Fat: 20.90g | Prot: 72.66g | Carbs: 112.92g.
Breakfast: Celsius Peach Vibe, Valio Arki Rae Rasvaton, Valio Vadelma-Persikka Keitto , Kotimaista Pikakaurahiutale. Lunch: Maitokahvi, Viola Paprika-Chili Tuorejuusto Kevyt, Uotilan Maalaisruislimppu, Kypsennetty Lohi, Rainbow Uunijuurekset. Dinner: Kotimaista Hedelmämysli, Valio Vadelma-Persikka Keitto , Ingman Pehmeä Rahka, Leivon Kaneliässä, Maitokahvi. Snacks/Other: Elovena Välipalakeksi Appelsiini Suklaa, Mandariini, Omenat. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Jenni-Maaret_'s Weight History
|