Weigh In record (no journal entry) for 21 February 2023
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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231 kcal
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Fat: 1.24g | Prot: 4.65g | Carbs: 46.48g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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