|
아침 수영 50분. 아침 잠 4시간 칼로리는 268kcal
View Diet Calendar, 21 February 2023:
|
986 kcal
|
Fat: 38.05g | Prot: 52.25g | Carbs: 114.25g.
Lunch: 바나나, 우유, AXA 골드 뮤즐리 오리지널. Dinner: 배추겉절이, 살짝 삶은 계란, 오이, 땅콩 버터, 콩가루, 두부, 곰곰 병아리콩 곤약누들, 소면. Snacks/Other: 종근당건강 락토핏 생유산균 골드. more...
|
|
1480 kcal
|
Exercise:
Swimming (slow) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delicious.diet's Weight History
|