Weigh In record (no journal entry) for 21 February 2023
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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833 kcal
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Fat: 29.82g | Prot: 29.88g | Carbs: 112.57g.
Breakfast: Часар Котлеты Свино-Говяжьи, Гречка Отварная. Lunch: Блины, Пятерочка Яблоко Сезонное , Хлеб из Цельной Пшеницы, Сгущенка. more...
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Losing 0.7 kg a Week
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kissi missi's Weight History
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