Weigh In record (no journal entry) for 21 February 2023
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1330 kcal
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Fat: 33.81g | Prot: 104.20g | Carbs: 151.77g.
Breakfast: Овсяноблин, Йогурт Домашний, Кофе Латте, Вермишель. Lunch: Жареная или Запеченная Курица, Булгур (Вареный). Dinner: Молокія Молоко 2,5 %, BILKO Протеїн. more...
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Losing 2.1 kg a Week
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babikviktorija's Weight History
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