Weigh In record (no journal entry) for 21 February 2023
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68.4 kg
Lost so far: 5.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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886 kcal
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Fat: 33.40g | Prot: 39.27g | Carbs: 106.00g.
Breakfast: Яйцо, Edgar Тортилья без Дрожжей. Lunch: Tamaki Соус Сладкий Чили , Sen Soy Соевый Соус, Vici Королевские Креветки , Bravolli Булгур Цельнозерновой. Snacks/Other: Сосиска в Тесте, Кофе (из Молотых Зерен), Lactel Молоко 2,5%. more...
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Losing 6.3 kg a Week
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wasssabii's Weight History
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