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View Diet Calendar, 21 February 2023:
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1368 kcal
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Fat: 55.95g | Prot: 69.00g | Carbs: 157.30g.
Breakfast: Aoka Roti Panggang Rasa Coklat, Madu, Kopi Espresso, Ayam (Dilapisi Tepung Roti dan Digoreng), Perkedel Kentang, Kecambah, Telur Orak-Arik (Utuh, Dimasak), Tumis Pakcoy. Lunch: Tempe Goreng Tepung, Telur Rebus, Nasi Putih, Sambal Goreng, Tahu Bacem, Tempe Bacem, Ayam Goreng. Dinner: Telur Rebus, Cap Cay Kuah, Tahu Susu, Pisang. more...
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diastyca ayomi's Weight History
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