Wolf360's Journal, 10 May 15

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Weigh In record (no journal entry) for 10 May 2015

87.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:

1162 kcal

Fat: 45.63g | Prot: 65.71g | Carbs: 102.21g. Breakfast: Dia Galletitas Marmoladas. Lunch: Vacío. Dinner: Pizza de Queso de Masa Delgada, Vino Merlot. Snacks/Other: Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...

2516 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Driving - 40 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

steady weight

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Wolf360's Journal, 10 May 15

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