Weigh In record (no journal entry) for 20 February 2023
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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596 kcal
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Fat: 14.44g | Prot: 38.77g | Carbs: 75.91g.
Dinner: Uniflora Kiełki Jarmużu, Hej Serek Wiejski , Monster Juiced, Terravita Czekolada Gorzka 70%, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. more...
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Losing 11.9 kg a Week
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Czarnaa04's Weight History
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