Weigh In record (no journal entry) for 21 February 2023
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70 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1302 kcal
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Fat: 57.96g | Prot: 75.12g | Carbs: 143.60g.
Breakfast: Kerupuk Putih, ABC Saus Sambal , Maicih Basreng. Lunch: Sinti Sambel Pecel, Labu Siam, Tahu, Tumis Kacang Panjang dan Tempe. Dinner: Teri Kacang Balado, Sambal Goreng, Selada Kol, Mentimun (dengan Kulit), SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Putih Telur Matang, Tahu Goreng. more...
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Gaining 0.5 kg a Week
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sitiputri's Weight History
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