Weigh In record (no journal entry) for 20 February 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2130 kcal
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Fat: 65.03g | Prot: 134.07g | Carbs: 182.92g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Salame, Coop Arrosto di Pollo. Dinner: Wasa Original, Dal Salumiere Petto di Pollo al Forno a Fette, Wasa Original, San Daniele Prosciutto Crudo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 0.5 kg a Week
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Cazumoto's Weight History
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