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Korty_K
Journal
10 May 15
Korty_K's Journal, 10 May 15
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Weigh In record (no journal entry) for 10 May 2015
59 kg
Lost so far:
2.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2015:
723 kcal
Fat: 24.64g | Prot: 15.28g | Carbs: 112.17g.
Lunch:
Банан, Бахетле Булочка Ржаная, Good Food Миндаль Сушеный.
more...
1871 kcal
Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Korty_K's Weight History
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