Weigh In record (no journal entry) for 20 February 2023
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75.4 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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660 kcal
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Fat: 44.00g | Prot: 47.91g | Carbs: 16.87g.
Lunch: Ovo Cozido, Bala (Dura), Trident Melancia, Aurora Faroeste Burger, Rio de Una Salada Tropical Orgânica. Dinner: Coca-Cola Refrigerante Zero, Ovo Cozido, Quero Maionese, Coqueiro Atum Ralado em Água , Rio de Una Salada Tropical Orgânica. Snacks/Other: Polenguinho Polenguinho Tradicional, Ovo Mexido, Aurora Faroeste Burger, Trident Melancia. more...
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Gaining 1.8 kg a Week
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Carla Gondim's Weight History
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