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Not like I don't know what I need to do. Not like I don't know HOW to do it.
Like the old Nike slogan, JUST DO IT....ok, ok, I will. Never get to Hungy, Angry, Lonely or Tired. So tired yesterday, I messed up. There's always the bs we tell ourselves, it's Thanksgiving, it's Christmas, then Mardi Gras (thank goodness I have only had 6 bites of King Cake), always some excuse to eat. Truth be told these cloudy days for so long really do take effect on mood.
View Diet Calendar, 20 February 2023:
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1146 kcal
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Fat: 74.09g | Prot: 51.34g | Carbs: 66.86g.
Breakfast: Ore-Ida Extra Crispy Tater Tots, Cheeseburger with 1/4 Lb Meat and Ham on Bun, Honey, Land O'Lakes Heavy Whipping Cream, Stash Earl Grey Black Tea. Lunch: Health Wise Strawberry Cheesecake Protein Bar. Dinner: Butter , Olive Oil , Blue Plate Real Mayonnaise, Kroger Original Saltine Crackers, Royal Pink Wild Alaska Pink Salmon. Snacks/Other: Priano Sfogliatine Glassate. more...
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 Comments
It's a new day, have a good week! 🌹
20 Feb 23 by member: shirfleur 1
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Thanks Shirl - Happy Lundi Gras
20 Feb 23 by member: Ginsin
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Wish I were in Louisiana for Mardi Gras
20 Feb 23 by member: shirfleur 1
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Don’t celebrate, not a fan of crowds, but do love working and having everyone else party. Quiet and busy for me .
20 Feb 23 by member: Ginsin
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Not a fan of crowds either.
20 Feb 23 by member: shirfleur 1
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Went to Mardi Gras just once and had a great time but after growing up with the Rose parade I was soooooo disappointed. But, the overall experience was a blast. A few of the docs and nurses from the hospital all went. No one even got arrested for being drunk and disorderly.
20 Feb 23 by member: Kenna Morton
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Kenna, Mardi Gras is a whole different creature from the Rose Bowl Parade. Very difficult to compare the two. It's sort of like comparing the Queen and the Jester.
20 Feb 23 by member: shirfleur 1
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Ladysmith13– as you say, the events in our lives generally involve food, whether it is a wedding or a funeral. But that just means that YOU have to to learn to take control of that situation for yourself. Pick a couple of things to try, enjoy them and step away. Many here assure me that is not possible for many of the people — maybe, maybe not but you should consider testing those waters yourself. Deprivation, guilt does not work portion control and moderation does. I have mentored many, people over the course of the last 40 years or so and I know it works. I didn’t say easy, I just said successful.
20 Feb 23 by member: Kenna Morton
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I get it completely, I just had no other big, famous parade to compare it to. But we had a blast. 10 days of complete debauchery. We met and hung out everyday with a few of the Crews. What a trip.
20 Feb 23 by member: Kenna Morton
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I am ALWAYS finding excuses to eat... and then a bit more..... and then something sweet! I'm with you! It needs to STOP!!! NOW!!!
21 Feb 23 by member: 3dkids2
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