Weigh In record (no journal entry) for 20 February 2023
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75.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1422 kcal
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Fat: 62.39g | Prot: 68.22g | Carbs: 145.98g.
Breakfast: Café, Perdigão Mortadela Bolognella, Vigor Manteiga Extra com Sal, Pão Francês. Lunch: Carne de Vaca Moída, Liv Up Empanada de Berinjela , Quero Feijão Carioca , Arroz Parboilizado Cozido. Snacks/Other: Molho Bolonhesa, Pão Francês. more...
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Losing 0.2 kg a Week
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Ana-peruíbe's Weight History
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