Weigh In record (no journal entry) for 20 February 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2023:
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1526 kcal
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Fat: 49.21g | Prot: 42.23g | Carbs: 180.07g.
Breakfast: Flora Light, Warburtons Wholemeal Bread (Medium), Tetley Tea with Semi-Skimmed Milk, Sainsbury's Rich Tea Fingers. Lunch: Weight Watchers Tuscan Minestrone Soup. Dinner: Tesco Cooked Beetroot, Morrisons White Potatoes, Sainsbury's Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Philadelphia Light Cream Cheese, Cadbury Little Bar, Smirnoff Vodka, Walkers Marmite Crisps. more...
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smiffybird's Weight History
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