Weigh In record (no journal entry) for 20 February 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1026 kcal
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Fat: 27.99g | Prot: 45.91g | Carbs: 153.57g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Flan de Huevo, Hacendado Pasta Integral Cocida, Pechuga de Pollo. Dinner: Sandwich. more...
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Gaining 0.5 kg a Week
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claugaarciaa_'s Weight History
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