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Poids : 70,3 kgs
Taux de graisse : 22%
Taux d'eau : 59,5%
Tour de taille : 88,5 cm
Tour de bide : 92 cm !!
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2063 kcal
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Fat: 80.58g | Prot: 109.11g | Carbs: 183.83g.
Breakfast: Pain Complet, Danival Crème de Marrons, Amandes, U Bio Fromage Frais Nature 3,6%, Bjorg Sirop d'agave Bio, Jus d'Orange Fraîchement Pressé, Kiwi, Monoprix Beurre Doux. Lunch: Fraises, Radis Noir, Charal Steak Haché 5%, Tomates, Vinaigrette, Salade Verte, Entremont Light 14%, Pain Multigrain, Vin de Table Rouge. Dinner: Baguette, Vin de Table Rouge, Carte D'Or Sorbet Citron Vert, Picard Cuisse de Canard Confite. more...
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2750 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Showering - 10 minutes, Housework - 30 minutes, Shopping - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 46 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 50 minutes, Standing - 1 hour, Driving - 1 hour. more...
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Losing 0.0 kg a Week
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