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Paolo1979
Journal
09 May 15
Paolo1979's Journal, 09 May 15
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Weigh In record (no journal entry) for 09 May 2015
85 kg
Lost so far:
17 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2015:
2162 kcal
Fat: 109.43g | Prot: 99.95g | Carbs: 196.94g.
Breakfast:
Cappuccino, Croissant.
Lunch:
Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori Ciliegini, Esselunga Ciliegine di Mozzarella, Esselunga Insalata Ricca.
Dinner:
Pizza al Formaggio.
more...
2204 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Paolo1979's Weight History
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