Weigh In record (no journal entry) for 19 February 2023
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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996 kcal
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Fat: 26.71g | Prot: 60.02g | Carbs: 127.15g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Кофе с Молоком и Сахаром. Lunch: Свекла Вареная, Vici Рыбные Палочки, Рис Вареный. Dinner: Шавуха. more...
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Gaining 0.7 kg a Week
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Ирина_Юме's Weight History
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