Weigh In record (no journal entry) for 19 February 2023
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99.4 kg
Lost so far: 2.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1509 kcal
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Fat: 60.20g | Prot: 67.85g | Carbs: 176.46g.
Breakfast: Курица Пекинская, Блины. Lunch: Belvita Печенье Утреннее Мёд и Фундук, Кабачковая Икра, Гречка, Котлеты. Dinner: Пицца Суши Вок Пицца Мясное Ассорти. Snacks/Other: Фруктовый Сад Сок Яблоко. more...
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Losing 3.3 kg a Week
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oksana :-)'s Weight History
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