Weigh In record (no journal entry) for 19 February 2023
|
90.4 kg
Lost so far: 12 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
279 kcal
|
Fat: 18.93g | Prot: 15.09g | Carbs: 12.15g.
Breakfast: Нутелла Шоколадная Паста, Семушка Миндаль Жареный, Помидоры Черри, Слобода Майонез Оливковый 67%, Хрустим Сухарики, Fortuna Тунец в Собственном Соку. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ali_soid's Weight History
|