Weigh In record (no journal entry) for 19 February 2023
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44.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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387 kcal
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Fat: 14.43g | Prot: 23.68g | Carbs: 43.14g.
Lunch: Яйцо, Авокадо, Рома Хлеб Бородинский. Dinner: Пекинская Капуста, Огурец (с Кожурой), Авокадо, Куриное Филе Вареное, Молокія Йогурт 1,6%, Кулиничи Лаваш Вирменский. more...
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Losing 2.1 kg a Week
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dashaees_'s Weight History
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