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gisteren 10904 stapjes
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70.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1243 kcal
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Fat: 48.91g | Prot: 34.18g | Carbs: 171.80g.
Breakfast: Balade Halfvolle Echte Boter, Dr. Karg's Chia & Haver. Lunch: Broodpudding. Dinner: Everyday Melkchocolade, Passendale Passendale Classic, Balade Halfvolle Echte Boter, Meergranenbrood. Snacks/Other: Sinaasappelen, Peren, Côte d'Or Fondant, Everyday Melkchocolade. more...
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steady weight
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poetsmadammeke's Weight History
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