Weigh In record (no journal entry) for 19 February 2023
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75 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1514 kcal
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Fat: 72.19g | Prot: 98.53g | Carbs: 137.38g.
Breakfast: Сухое Молоко, Сыр Российский, Фаиз Колбаса Вареная Телячья, Димка Торт Медовый "Шоколадный". Dinner: Суп Овощной, Мандарины, Белый Хлеб, Говяжья Котлета на Пару, Сухое Молоко. more...
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Losing 1.4 kg a Week
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Galaxy_74's Weight History
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