Weigh In record (no journal entry) for 18 February 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2063 kcal
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Fat: 56.55g | Prot: 51.89g | Carbs: 187.64g.
Lunch: China in Box Yakisoba Clássico. Dinner: Carne Louca, Coxinha de Festa, Caipirinha, Cerveja, Amor Aos Pedaços Bolo Amor de Morango. more...
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Losing 4.9 kg a Week
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tamyjeniffer's Weight History
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