LauraK1337's Journal, 18 Feb 23


View Diet Calendar, 18 February 2023:
1576 kcal Fat: 53.09g | Prot: 96.66g | Carbs: 203.42g.   Breakfast: Stuffed squash, Unsalted Whipped Butter Stick, Silk Unsweetened Coconut Milk, Coffee, Bananas, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Lunch: Panera Bread Chicken Tortilla Soup. Dinner: Hunt's Spaghetti Sauce - No Sugar Added, Signature Farms 93% Lean Ground Turkey, Wegmans Butternut Squash Noodles. Snacks/Other: Jif Simply Jif Creamy Peanut Butter, Lakanto Suntella Chocolate Sunflower Spread , Raw Vegetable, Lily's Dark Chocolate Premium Baking Chips, Sorrento Part Skim Ricotta Cheese, Blueberries , Think Jerky Grass-Fed Beef Jerky Classic. more...

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