Weigh In record (no journal entry) for 18 February 2023
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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380 kcal
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Fat: 15.90g | Prot: 31.34g | Carbs: 31.52g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo . Lunch: Caldo de Pollo, Tomates Rojos, Berenjena rellena. Dinner: SanCor Queso Fontina. Snacks/Other: Café Instantáneo , Queso Fresco, Paladini Jamón Cocido. more...
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Losing 1.8 kg a Week
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juguitodelimon's Weight History
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