Weigh In record (no journal entry) for 18 February 2023
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2080 kcal
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Fat: 118.07g | Prot: 107.49g | Carbs: 154.74g.
Breakfast: American Heritage Cheddar Shredded Cheese, Dunkin' Donuts Coffee with Cream & Sugar, Cooked Egg White. Lunch: Brussels Sprouts. Dinner: SuperPretzel Soft Pretzels (with Salt), Fried Batter Dipped Cauliflower, Frieda's Edamame (Shelled), Garlic Shrimp. more...
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Losing 0.6 kg a Week
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Pallen5555's Weight History
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