Weigh In record (no journal entry) for 18 February 2023
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84.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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688 kcal
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Fat: 4.69g | Prot: 56.25g | Carbs: 102.53g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Dal Salumiere Affettato di Pollo Affumicato. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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