Tefa05's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
64.3 kg Lost so far: 0.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
1776 kcal Fat: 70.24g | Prot: 115.82g | Carbs: 168.05g.   Breakfast: Soprole Leche Semidescremada, Kellogg's Choco Krispies. Lunch: Queso Natural, Patacones, Hacendado Salsa de Champiñones, Trucha al Horno o a la Parrilla, Empanada de Carne, Limonada. Snacks/Other: Nestlé Chocolate, Tosh Galletas de Miel. more...
1578 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
Gaining 2.1 kg a Week

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Tefa05's Weight History


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