Baugh40272's Journal, 17 Feb 23

Weigh In record (no journal entry) for 17 February 2023
75.2 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:
809 kcal Fat: 46.05g | Prot: 62.96g | Carbs: 45.56g.   Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Philadelphia Original Cream Cheese, Water, 031321 Flax Disc, Tea (Brewed). Lunch: Happy Farms Pumpkin Spice Cream Cheese, 031321 Flax Disc, WonderSlim Pudding/Shake - Chocolate Cream, Tea (Brewed). Dinner: Clancy's Original Pork Rinds, WonderSlim Chicken & Vegetable Cream Soup, 031321 Flax Disc, Philadelphia Original Cream Cheese, McDonald's Sausage Patty. more...
1831 kcal Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
Gaining 0.3 kg a Week



     
 

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Baugh40272's Weight History


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