Weigh In record (no journal entry) for 18 February 2023
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60.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1108 kcal
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Fat: 42.89g | Prot: 82.75g | Carbs: 104.63g.
Breakfast: Soto Ayam, Ceker, Ampela, Kubis, Nasi Putih. Lunch: Sumber Selera Bakso Urat, Kecambah, Kuah/Kaldu Daging Sapi (Kalengan). Dinner: Siomay. Snacks/Other: Talas, Petis, Tahu Goreng, Jeruk, Ampela, Maicih Macaroni, Tahu Goreng. more...
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Losing 1.1 kg a Week
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vita.rini's Weight History
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