Weigh In record (no journal entry) for 17 February 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1256 kcal
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Fat: 36.95g | Prot: 48.02g | Carbs: 180.07g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Pascual Mantequilla Original, Hacendado Pan de Pueblo. Lunch: DIA Rodajas de Piña en Su Jugo, Hacendado Fresa o Freson, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Dinner: Eroski Basic Jamón Cocido , Auchan Lonchas de Queso Havarti, Hacendado Pan de Pueblo. Snacks/Other: Nutella Nutella, Magdalena. more...
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1680 kcal
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Exercise:
cocinar - 45 minutes, pasear Maya - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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