Weigh In record (no journal entry) for 17 February 2023
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120.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1131 kcal
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Fat: 64.94g | Prot: 43.44g | Carbs: 80.76g.
Lunch: Calabresa, Hellmann's Maionese, Arroz Branco (Cozido), Ovo Frito. Dinner: Tang Suco de Morango, Catchup, Heinz Mostarda Amarela , Perdigão Linguiça Calabresa, Cebolas, Hellmann's Maionese, Pão Francês. more...
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Losing 1.4 kg a Week
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Amandaarlindo's Weight History
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