First time weighing myself for over a week. Scale delivered to the vacation home! I'm up, not surprising as I've been on vacation, a long road trip and sampling some great food down here in FL. 🌴 Last night was Cuban in an outdoor setting on the river. It was truly delish and was worth nearly a pound. I'm okay w/that. No fenced in area like home for the dog so I've been walking him (at 13 year old dog speed) several times a day. Not as bad on the scale as I thought for vacation mode. I've been mostly on my reg. diet for breakfast and lunch. I honestly thought it would be worse, so pleasantly pleased. Not a bad way to start the weekend. Happy Friday everyone!!!
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69.6 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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