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View Diet Calendar, 17 February 2023:
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1075 kcal
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Fat: 25.61g | Prot: 39.51g | Carbs: 176.28g.
Breakfast: Emina Mozzarella & Cheddar, Sunpride Banana, Quaker Oat, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Sate Ayam, Nasi Putih. Dinner: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Koktail Buah atau Campuran. more...
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1925 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Hestilin's Weight History
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