Weigh In record (no journal entry) for 17 February 2023
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1593 kcal
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Fat: 64.69g | Prot: 84.87g | Carbs: 166.36g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Milk (1% Lowfat with Added Vitamin A). Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Bacon, Muenster Cheese , Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Tortilla Corn Chips, Wonder Classic White Sandwich Bread. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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