Weigh In record (no journal entry) for 17 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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3340 kcal
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Fat: 49.18g | Prot: 155.55g | Carbs: 549.60g.
Breakfast: Nar, Yumurta, Dardanel Ton Balığı, Yeşil Bezelye, Beyaz Peynir, Tavuk Göğüs Eti, Eti Lifalif Yulaf Ezmesi, Piyale Pirinç Unu, Anadolu Mutfağı Baldo Pirinç. more...
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Gaining 0.8 kg a Week
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alisanakin14's Weight History
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