Weigh In record (no journal entry) for 17 February 2023
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65.6 kg
Lost so far: 18.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2175 kcal
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Fat: 124.70g | Prot: 114.71g | Carbs: 145.41g.
Breakfast: Chef Select Kebab z Kurczaka, Good Food Wafle Ryżowe o Smaku Pizzy, Herbapol Sok Malinowy. Dinner: Zapiekane lub Smażone w Panierce Skrzydełko Kurczaka ze Skórką (Spożyte z Panierką/Skórką) . Snacks/Other: Beza Pavlova, Biedronka Pączek z Marmoladą i Lukrem, Milka Czekolada Chips Ahoy!, Mars Milkyway. more...
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Losing 2.1 kg a Week
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karolina.marty's Weight History
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