Weigh In record (no journal entry) for 17 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1567 kcal
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Fat: 5.96g | Prot: 112.75g | Carbs: 261.75g.
Breakfast: Trevisan Gallette di Mais Biologiche, Kellogg's Special K Classic, Acquafarina Panpizzato alla Napoletana, Fage Befree Naturale, Rio Mare Super Naturale . Lunch: Curtiriso Riso Basmati, Lidl Straccetti di Petto di Pollo. more...
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Losing 8.4 kg a Week
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andreadragone's Weight History
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