Weigh In record (no journal entry) for 17 February 2023
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69.8 kg
Lost so far: 50.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1464 kcal
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Fat: 54.46g | Prot: 25.89g | Carbs: 150.55g.
Breakfast: Акконд Добрянка Фундук, Doner King Шаурма С Курицей. Dinner: Брест-Литовск Масло Сливочное 82,5%, Банан, Изюм, Пшенка. more...
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Losing 2.8 kg a Week
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lera.veresova's Weight History
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