Weigh In record (no journal entry) for 17 February 2023
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47.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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765 kcal
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Fat: 37.78g | Prot: 38.52g | Carbs: 63.73g.
Breakfast: Kaneli, Pakkasmarja Mustikka, Oatly Kahvi, Pauluns Supermysli Mustikka ja Vanilja, Kotimaista Maustamaton Jogurtti. Lunch: Makula Kana-Caesarsalaatti. more...
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Losing 0.7 kg a Week
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