marwaismail22's Journal, 16 Feb 23

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Weigh In record (no journal entry) for 16 February 2023

71.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

968 kcal

Fat: 54.02g | Prot: 29.05g | Carbs: 212.54g. Breakfast: فاكهاني تفاح. Dinner: فينو فينو, جبنه رومي جبن رومي . Snacks/Other: كوكيز الشوفان. more...

2264 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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marwaismail22's Journal, 16 Feb 23

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marwaismail22's Weight History